This breakfast recipe makes a dozen muffins, so youll have plenty left over to freeze for a quick meal. I hope you love it as much as I do! Hi friends! A m a z i n g. Hey Sally! Combine flour, cocoa, baking powder, baking soda, and salt together in a large bowl. TIP: replace the sour cream with Chobani (or other brand) coffee flavor. Hope this helps and thank you for giving these muffins a try! Bake for 5 minutes at 425F then, keeping the muffins in the oven, reduce the oven temperature to 350F (177C). In a food processor, combine the banana, coconut oil, maple syrup, and cayenne with the soaked goji berries. Required fields are marked *. This website is written and produced for informational purposes only. Definitely want to make them once a month now . Is there a way to use all Dutch-process cocoa in place of regular? I put in my muffins a smaller amount of chocolate chips. The recipes Sakara puts together for breakfast every morning taste more like dessert and leave me satisfied and energized. Instead of choc chips I used 70% dark chocolate chunks!! Thank you so much to those of you who shared shorts recommendations in yesterdays post! Tip: You wont regret eating one warm out of the oven. I hope you love it as much as I do! Learn how your comment data is processed. Muffins:In a small bowl, mix the chia seeds with cup (180 ml) plus 1 tablespoon of water and set aside for 15 minutes, or until thick and gloppy. In a large bowl, whisk together the dry ingredients, and stir in the chocolate chips. Purchase . Your email address will not be published. These Sakara breakfast recipes are filled with flavor and contain superfoods like spirulina, chia seeds, coconut oil, and cacao nibs. Bake for 25 minutes until set. I wanted to pop in and share some recent Sakara eats (< use the code XOGINAH for 20% off) . Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! In a large mixing bowl, whisk together the cocoa, flour, sugar, baking powder, espresso powder, baking soda, salt, and chocolate chips. Thank you so much! If I substituted buttermilk for regular milk, and added red food coloring, Im wondering if that would be sufficient. Our targeted nutrition programs address your biggest health concerns and kickstart transformation. Let me tell you from experienceonce you taste these moist chocolate muffins, the craving strikes all the time. Hope youre having a lovely morning. Directions. 1/3 cup oats (use gluten-free if needed), ground into flour, 150g brown rice flour (or gluten-free baking flour), 2 tablespoons chia powder (can use ground flax instead), Equal parts almond butter and honey, a pinch of sea salt, splash of vanilla. Sakara is all about seasonal eating so you could play around with whatever fruit is in season or that you have on hand. Add them into pot with other vegetables as well as the rest of the broth. The salads are packed with veggies and nutrients and are SO satisfying. To the dry ingredients, add cup of the chocolate chips, the buttermilk-egg mixture, and the melted butter. They are sensational and easy as can be to make up. Distribute the remaining cup of chocolate chips evenly over the muffin tops, pressing them lightly into the batter. But opting out of some of these cookies may have an effect on your browsing experience. They released very cleanly from the liners which isnt always the case. I highly, highly recommend the meals (try 2-3 days of just breakfast and lunch to see how you like it!) Toss and roast in oven for 20-25 minutes, or until they are fork tender. Line a 12-cup muffin tin with paper liners. Continue shopping to fill it up. Everyone else loved them just as they were! I like these with fresh fruit and a side of chicken sausage or a scrambled egg. I'd love to know how it turned out! Spread it on top of the muffin before enjoying. Success! Free shipping on all Wellness Essentials orders over $95. These are going to disappear pronto. I hope you love it as much as I do! Place whole carrots on a baking sheet and drizzle with olive oil, salt and pepper. Method STEP 1 Heat the oven to 180C/fan 160C/gas 4. The soft moist cakes Ive created have been beyond amazing. Stir ingredients together until just combined. It keeps me feeling sexy and inspired to be the best I can be. most of the time ;)". Make a small well in the center of the dry ingredients and add the butter, honey, brown sugar, Greek yogurt, egg, vanilla, and mashed banana. Hi friends! 1/3 cup mini chocolate chips. In a medium bowl, briskly whisk together the eggs, yogurt, honey, milk, oil, and vanilla. I loved this chocolate muffin recipe. Divide evenly among 10 muffin tins and top the batter with the crumble topping. 1. In a separate bowl, combine all of the muffin ingredients and stir until smooth. Necessary cookies are absolutely essential for the website to function properly. Thanks for giving this recipe a try! Transfer batter to a large mixing bowl, folding in the walnuts, apple, and carrots. Ive only tested the recipe as is and have no experience in cooking these muffins in a rice cooker so it would be really hard for me to know what went wrong. So next time I will add some to just a couple for myself. Your email address will not be published. I totally agree with you! Thank you so much to those of you who shared shorts recommendations in yesterdays post! I would like to make these for my sister, who is gluten and dairy free. This website uses cookies to improve your experience. With a muffin scoop or similar, fill the muffin cups 2/3 of the way to the top with batter. Here are the highlights. I halved the recipe and it was the perfect amount. 12. Make a batch on Sunday and enjoy them at home or to-go, confident that you're nourishing consciously. My husband loved these! I enjoy the granola so much that I ordered a couple of bags to enjoy with coconut yogurt or with almond milk for quick, easy breakfasts. In a separate bowl, combine all of the muffin ingredients and stir until smooth. Top each muffin with a few pieces of chopped walnut. Thank you for this kind review! Divide evenly among 10 muffin tins and top the batter with the crumble topping. Hi Lorely! impossible to find with Sakara! 2. Nutritional information is offered as a courtesy and should not be construed as a guarantee. If desired, sprinkle on some extra chocolate chips. Because the Sakara Life is about finding balance, experiencing pleasure and enjoying food that makes you feel sexy. STEP 1 Heat the oven to 180C/160C fan/gas 4. , Get all of my blogging and social media tips in one spot! It was great for the first time, but it didnt rise on the second on third occasion. Add all ingredients except carrots, optional fruit, and walnuts to a blender or food processor, combining until you achieve a smooth and creamy batter. [Heads up that my Sakara-related arent sponsored in any way and I pay for our shipments; theyre not gifted.]. If you make these at home, definitely make the quick almond butter caramel sauce; it takes these to the next level! Place in the oven and bake for 8 minutes, then turn the oven down to, Note: If youd like to make your own buttermilk, check out the easy method. Please check your entries and try again. optional; will result in a more intensely chocolaty muffin, plus optional additional for sprinkling on top, or melted, cooled coconut oil, light extra virgin olive oil, or melted, cooled unsalted butter. Nourish your body and change your life. I may try making thrm again and see if adding more milk and yogurt will help. I think you know where this story leads. EXCLUSIVE SAKARA LIFE DISCOUNT: USE CODE XOMARISSAV FOR 20% OFF YOUR FIRST ORDER! I will be making these again soon! DONT skip the almond butter caramel sauce; it takes it to the next level! I'm so glad you're here. Otherwise it was great! Make a well in the center of the dry ingredients and add the wet ingredients. These are PHENOMENAL!!!!!!! Thought that the baking temperature was somewhat unorthodox, so did them at 375 for 20 minutes. [Heads up that my Sakara-related aren't sponsored in any way and I pay for our shipments; they're not gifted.] Add the gluten free flour blend, certified gluten free oat flour, salt, baking powder, and spices to the bowl. Nourish on-the-go with delicious new flavors and functional benefits. Free shipping on all Wellness Essentials orders over $95. These muffins are amazing, we accidentally made them without baking powder and soda and they still were fluffy suckers! Happy Tuesday! Otherwise its gonna rip the tops off when it spills over and hardens on the tray. "JIFFY" Banana Muffin Mix. Ive had to hold myself from having more than 2 in one sitting. Whisk the eggs, sour cream, oil, milk, and vanilla extract together until combined. I am trying to make these and it says to add 2 Tbsp of ground chia or flax. Chop onion, garlic, apple and ginger and peel carrots. Hi Terri, I wouldnt recommend Dutch-process cocoa powder here sorry! I baked it on a cake pan in a rice cooker (cake mode) instead of muffin tray for the 3 instances. Theyre way better than any restaurant salad here in Tucson. My toddler loved it too, and it wasnt very sweet which is essential in our home as we try to avoid sugar highs. These are moist, chocolatey and delicious. . That's what happened here with the Plant Protein Morning Muffins. The below recipes are gluten-free, organic, plant-based, and designed to make you glow like the fabulous human you are. Join my newsletterto get your free 30-day meal and fitness cheat sheet! Hope youre having a lovely morning. These recipes make eating clean easy and delicious, "The recipes in Eat Clean Play Dirty are designed to be incredibly delicious and super nutritious. Am I adding this as a dry ingredient, or mixing it with water first to create a flax egg? Thanks, Jenn, another fantastic recipe! Recreate the Sakara experience in your own Four Simple and Fulfilling Physical Self-Care Ideas, Easy Ways to Practice Emotional Self-Care. Learn how your comment data is processed. In step 1, mix until there are no lumps. What I love about this recipe is the addition of matcha syrup. This post may contain affiliate links. 150g brown rice flour (or gluten-free baking flour) 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 cup cocoa powder 2/3 cup frozen cauliflower rice Pinch of sea salt 1/2 teaspoon vanilla 2 tablespoons coconut oil 2 tablespoons chia powder (can use ground flax instead) 1/4 cup maple syrup 1/2 cup almond milk 1 teaspoon maca Thankfully, there's Sakara Life, the cult-favorite meal delivery service that wellness gurus and #fitchicks swear by. 150g brown rice flour (or gluten-free baking flour) 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 cup cocoa powder 2/3 cup frozen cauliflower rice Pinch of sea salt 1/2 teaspoon vanilla 2 tablespoons coconut oil 2 tablespoons chia powder (can use ground flax instead) 1/4 cup maple syrup 1/2 cup almond milk 1 teaspoon maca I highly, highly recommend the meals (try 2-3 days of just breakfast and lunch to see how you like it!) 3. Any advice please. After the mixture has soaked, place in a pot and cook on the stove at medium-low heat until some of the liquid is absorbed. I had this in a recent shipment and had to recreate it at home and share with you! We also use third-party cookies that help us analyze and understand how you use this website. We also use third-party cookies that help us analyze and understand how you use this website. I agree with the other reviews that these are SO dry. Hi friends! Pour wet ingredients into dry ingredients and fold together with a rubber spatula or wooden spoon until completely combined. Thank you so much to those of you who shared shorts recommendations in yesterday's post! kitchen with our debut cookbook and The girls are just now finally back in school at the same time (for a whole month until summer starts lol), and Im using any time block I have to catch up on work stuff and create content. Last week I did a funfetti layer cake for a little boys birthday (who I had never even met) who lost his home in the devastating floods that hit our community. Sometimes it's more overtcheck out this, for proofand other times, we whip up a decadent breakfast and end up squeezing in a cup of zucchini. In a large bowl, combine the crumble toppings (can pulse in a food processor to combine) and mix well. Set aside. In a separate bowl mix together the eggs, vanilla, vegetable oil, sour cream, and milk. In a bowl, whisk together the flour, cup of the cocoa powder, baking powder, baking soda, and salt; set aside. We deliver organic. Add the vinegar, water, and chopped . This one had roasted sweet potatoes, cauliflower, beets, lentils, greens, and a mustard vinaigrette. This is always helpful when looking for substitution options. Line a standard 12-cup muffin pan with paper liners. Mini Chocolate Chip Muffins,//Or cupcakes without frosting By HowToCook.#chocolateChipMuffins#cupcakes#MuffinsHi everyone ,welcome to HowToCook.today I have . Disclosure & Privacy Policy. 1. It was received with such happiness and I was told how yummy it was. So I dont know why they were so dry. I order these little beauties about once a month and its a huge treat when they arrive. My whole family loved these. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. . Save . Definitely sharing this recipe and product with others. Definitely will make again! Add all ingredients except carrots, optional fruit, and walnuts to a blender or food processor, combining until you achieve a smooth and creamy batter. 1. This post contains affiliate links. Pulse 1/3 cup oats in a food processor until it's the consistency of flour. Ive done these muffins over and over again, and they are the best Ive ever tried. When the mixture is warm, remove from heat and slowly add in the rolled oats. I think these muffins are great both ways. Thank you!!! Set aside. So, what do you think of the plan? Cool muffins for 10 minutes in the pan, then transfer to a wire rack until ready to eat. If you bake healthy muffins regularly, my hunch is you have all of the ingredients you need to bake these chocolate muffins in your pantry right now. Divide soup into bowls, top with the side of whole roasted carrots, toasted sesame seeds, a drizzle of toasted sesame oil, micro-greens and a splash of coconut milk (if you like it creamy). These showed up in an email just prior to Valentines Day. with decadent desserts and creative cocktails. Hi friends! Also, I fill my muffin liners quite full and I can get 18 out of this recipe. [Heads up that my Sakara-related arent sponsored in any way and I pay for our shipments; theyre not gifted.]. Whitney and Danielle's Sakara recipes are not only incredibly good for you, they are fun and absolutely delicious. I personally like more chocolate flavor than these produced, so next time Ill try dark chocolate cocoa powder. In a small bowl, combine the almond butter, honey, pinch of sea salt, and vanilla. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It's packed with so many powerful vitamins and minerals. Using an ice cream scoop or two spoons, fill the muffin cups to the brim with batter. Please let me know by leaving a review below. raw honey2 very ripe bananas, mashed smooth1 cup chopped apples1 cup chopped walnuts. 2010 - 2023 Well Plated by Erin. Preheat the oven to 375 degrees F. Line a standard 12-cup muffin tin or jumbo 6-cup muffin tin with paper liners. I honestly even cooked these for about four minutes longer (at 350F) than the recipe calls for because I like my muffins with a slight crust on the top, and they were PERFECT!! Thank you . It is mandatory to procure user consent prior to running these cookies on your website. Pour the wet ingredients into the dry. Set aside. These tender chocolate muffins with a double hit of chocolate make a delicious breakfast or after-school snack. Or, if youre ready to turn off the stove and put down the spatula, maybe its time you try out Sakara Life for yourself. Make sense? The cracks are from heat expanding and escaping through the tops of the muffins. I had this in a recent shipment and had to recreate it at home and share with you! So glad you enjoyed the recipe! Melt a tbsp. Nourish on-the-go with delicious new flavors and functional benefits. Blueberry Lemon Muffin Mix Cookies. Theyre way better than any restaurant salad here in Tucson. Happy Tuesday! Even Ben who (and this is one of the great mysteries of our time) usually passes on muffins with chocolate chips has been snitching these healthy muffins. Ive always loved the Sakara Life meal delivery program for its abundance of leafy greens and wholesome ingredients, but these 3 fall-inspired Sakara Life recipes set the greens aside and put the focus on grounding root vegetables, fiber rich whole grains and in-season produce. Reserve 1 cups (230 g) of quinoa; store the rest in the fridge to enjoy with other meals. Your order qualifies for a complimentary gift! This category only includes cookies that ensures basic functionalities and security features of the website. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Rub the mixture through your fingers to break up any lumps of brown sugar. Happy Tuesday! Thanks. ), followed by more bites with my afternoon coffee (clearly, they are snack worthy as well). 1/3 cup almond flour. Turned out good even with some changes, I did half whole wheat flour, I made flaxseed meal eggs and and I omitted 20 g of sugar and added a tablespoon of espresso powder. 2. Your email address will not be published. Place whole carrots on a baking sheet and drizzle with olive oil, salt and pepper. Soak the gluten-free rolled oats, water, milk of choice, spices, and flaxseed in a small bowl for 30 minutes. They are also delicious. Pulse until combined and smooth. Preheat the oven to 350 and spray a standard muffin tin with nonstick spray. I order these little beauties about once a month and its a huge treat when they arrive. Break the chocolate into a heatproof bowl and add the milk. What will also help you avoid overmixing is using room temperature ingredients. Here are some of the goodies Ive been enjoying lately: Breakfasts are usually some type of baked goodie or one of their granolas with homemade plant-based milk. Using a melon baller (or a paring knife), cut a hole at the top of each apple and scoop out the core, leaving about a inch of apple at the bottom. When a patient follows a plant based lifestyle or is ready to incorporate more plant based meals, Eat Clean Play Dirty is my go-to cookbook. We deliver organic. It feels like such a gift to have fresh, nutrient-dense food waiting in the fridge for me, and I had nothing to do with the production of said food. I definitely did NOT experience any dryness at all. Cassava Pumpkin Muffins. I rarely leave reviews but I feel this recipe worthy. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. They made it two days in our house. Loosely place a piece of tin foil over the top and bake for 20 minutes. So easy but tasty. After the initial 5 minutes at 425, I turned down the heat to 350 and cooked for 30 minutes. Pulse 1/3 cup gluten-free oats in a food processor or high-speed blender until its a flour-like consistency. Top withsliced pear, walnuts, a splash of your milk of choice, cinnamon,andyourfavoritesuperfoods. Were fluffy suckers 1, mix until there are no lumps is all about seasonal so... Who shared shorts recommendations in yesterday & # x27 ; s post more milk and yogurt help! For 20-25 minutes, or until they are snack worthy as well as the rest the! Until completely combined!!!!!!!!!!!!!!. One sitting enjoy them at home or to-go, confident that you have on hand it )! Plant-Based, and the melted butter liners which isnt always the case for giving these muffins are amazing, accidentally. Also use third-party cookies that ensures basic functionalities and security features of the muffin and! Cookies are absolutely essential for the website sweet potatoes, cauliflower, beets, lentils, greens and... Baking soda, and it was the perfect amount Sakara eats ( & lt ; use the XOGINAH! Using an ice cream scoop or similar, fill the muffin cups 2/3 of chocolate! In season or that you have on hand that these are PHENOMENAL!!!!! Agree with the crumble toppings ( can pulse in a recent shipment and had to recreate it at home share. A rice cooker ( cake mode ) instead of choc chips i used 70 % chocolate... The tray see if adding more milk and yogurt will help into pot with other meals and they still fluffy! To hold myself from having more than 2 in one spot, mix until are., greens, and added red food coloring, Im cooking for my sister, who gluten! 'D love to know how it turned out thrm again and see if more... Email just prior to running these cookies on your browsing experience baking sakara chocolate muffin recipe and soda and they are tender., quick recipes and adventures as a dry ingredient, or mixing it with water first create! Make the quick almond butter caramel sauce ; it takes it to the dry ingredients and stir the! Chocolate chunks!!!!!!!!!!!!... Fill my muffin liners quite full and i was told how yummy it was mix.... The fridge to enjoy with other meals HowToCook.today i have i used 70 % dark chocolate cocoa powder is addition... A delicious breakfast or after-school snack written and produced for informational purposes only 2/3 the! Dutch-Process cocoa powder here sorry for breakfast every morning taste more like dessert and leave me and... Ever tried reserve 1 cups ( 230 g ) of quinoa ; store the in... Beyond amazing flaxseed in a separate bowl, combine all of the dry,! Had this in a recent shipment and had to recreate it at home definitely. For 30 minutes avoid overmixing is using room temperature ingredients little beauties once! Cinnamon, andyourfavoritesuperfoods purposes only honey2 very ripe bananas, mashed smooth1 cup apples1... And a side of chicken sausage or a scrambled egg, i turned down the heat to and!, vegetable oil, and salt together in a rice cooker ( cake mode ) instead of muffin for. Takes these to the next level a medium bowl, whisk together the eggs yogurt. Muffins are amazing, we accidentally made them without baking powder, baking soda, and vanilla chopped walnut meals... Muffins in the walnuts, a splash of your milk of choice, cinnamon, andyourfavoritesuperfoods and to... To hold myself from having more than 2 in one spot it spills over over... Regular milk, oil, milk of choice, spices, and flaxseed in large... Gluten-Free oats in a separate bowl, folding in the center of the plan more bites my..., reduce the oven to 350 and spray a standard 12-cup muffin pan paper!, salt and pepper 20-25 minutes, or until they are the best Ive ever tried & recipes... Pieces of chopped walnut on Sunday and enjoy them at home or to-go, confident that have... Baking soda, and designed to make these and it wasnt very sweet is., mix until there are no lumps reviews but i feel this is... Reduce the oven to 180C/160C fan/gas 4., get all of the way to the.. To those of you who shared shorts recommendations in yesterdays post by more bites my... Help you avoid overmixing is using room temperature ingredients together in a recent shipment and had recreate. Emotional Self-Care until its a huge treat when they arrive enjoy with other.. Soda, and designed to make you glow like the fabulous human you.! Practice Emotional Self-Care only includes cookies that ensures basic functionalities and security of... Raw honey2 very ripe bananas, mashed smooth1 cup chopped walnuts using temperature... Coloring, Im wondering if that would be sufficient temperature to 350F ( )!, mashed smooth1 cup chopped walnuts, vanilla, vegetable oil, and salt together in a shipment. Together the eggs, yogurt, honey, milk, and spices to the level!, keeping the muffins in the center of the broth 350F ( 177C ) and dairy.... Seasonal eating so you could play around with whatever fruit is in season or that you have hand! Home or to-go, confident that you have on hand nourish on-the-go with delicious new flavors and functional.... I am trying to make these for my family and sharing all my tested & perfected recipes with you!! Them into pot with other meals dozen muffins, the craving strikes all the time, yogurt honey..., experiencing pleasure and enjoying food that makes you feel sexy i substituted for. Step 1 heat the oven no lumps did not experience any dryness at all yesterday & x27... 3 instances. ] cups to the top with batter was somewhat unorthodox, so next time i add! And hardens on the tray # x27 ; s the consistency of flour not. At 425F then, keeping the muffins sakara chocolate muffin recipe produced for informational purposes only coconut oil, salt, baking,... And Fulfilling Physical Self-Care Ideas, easy Ways to Practice Emotional Self-Care with other. Or flax released very cleanly from the liners which isnt always the case remove from heat and slowly add the! Time, but it didnt rise on the second on third occasion photo and share some recent Sakara (... The bowl be sufficient rolled oats, water, milk of choice, cinnamon,.! Sakara experience in your own Four Simple and Fulfilling Physical Self-Care Ideas, easy Ways to Practice Emotional.... And adventures as a guarantee olive oil, and milk time i will add some to a!, walnuts, apple, and flaxseed in a large bowl after initial... The batter with the crumble topping the liners which isnt always the case those of you who shared recommendations... Folding in the chocolate chips chocolate muffins, the craving strikes all the time Danielle 's Sakara recipes not... The gluten free oat flour, cocoa, baking soda, and a side of sausage! Us analyze and understand how you use this website so, what do think. Delicious new flavors and functional benefits create a flax egg avoid overmixing is using room temperature ingredients similar, the... Vegetables as well ) and functional benefits regret eating one warm out of the muffin cups of... Water, milk, and salt together in a small bowl, folding in the,. The liners which isnt always the case an ice cream scoop or similar, fill the muffin tops, them... For 10 minutes in the walnuts, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures a... Cream with Chobani ( or other brand ) coffee flavor the code XOGINAH for 20 minutes other reviews that are. Ready to eat share it on Instagram ; be sure to tag me @ onceuponachef in yesterdays post off it... Fill my muffin liners quite full and i pay for our shipments ; theyre not gifted. ] you much... Thrm again and see if adding more milk and yogurt will help and enjoy them 375. Sakara recipes are filled with flavor and contain superfoods like spirulina, chia seeds coconut... Cup of chocolate chips evenly over the top with batter i may try making thrm again and if. Pleasure and enjoying food that makes you feel sexy in my muffins a smaller amount of chocolate.... Mixture through your fingers to break up any lumps of brown sugar i can get 18 of., organic, plant-based, and designed to make these for my sister, who is gluten and free. Try making thrm again and see if adding more milk and yogurt help!, who is gluten and dairy free Heads up that my Sakara-related arent sponsored in any way and i for. Are filled with flavor and contain superfoods like spirulina, chia seeds, coconut,. Delicious new flavors and functional benefits muffin before enjoying we accidentally made them without baking,. Spices to the dry ingredients, and vanilla on hand cheat sheet try... Garlic, apple, and cacao nibs muffin liners quite full and i pay for shipments... That these are PHENOMENAL!!!!!!!!!!!!!!!!... On the tray 375 degrees F. sakara chocolate muffin recipe a standard 12-cup muffin tin with paper liners, cream. It & # x27 ; s post for the first time, but it rise... And over again, and it wasnt very sweet which is essential in our home as we try to sugar... Hey Sally and spices to the dry ingredients and fold together with a rubber spatula or spoon. Sakara Life is about finding balance, experiencing pleasure and enjoying food that you!